Free Online Interactive Ice Hockey Video Training Sessions

We’re proud to announce the launch of free online interactive ice hockey training sessions during lock down. While we may not be able to visit our local rink, there’s still plenty we can do off ice!

Lead by AIHA Head Coach Justin Daigle and General Manager A.J. Spiller, these sessions are open to anyone and are aimed at players of all ages and will run twice weekly on Tuesday and Thursday afternoons.

Simply join the Zoom call for each session at the link below and you’re in!

A.J. & Justin will take you through a range of exercises to stay on top of your ice hockey form, and answer your questions. Plus…there may be some special guests appearing – make sure you are apart of the action!

Each session is limited to 100 participants and is split in to the following two age groups:

• Under 12 and Learn to Play
• Bantam League, Junior League & Adult League

We’ll also be giving away a $20 Centre Ice gift voucher to a random participant during each session!

These sessions will be free of charge and will include the following:

• 5 minute warm-up
• 10 minutes of body weight exercises
• 10 minutes of stickhandling drills
• 5 minute cool-down

It is recommended that you have a hockey stick and a ball/puck for the stickhandling portion of the training, if you don’t, Justin has come up with some ideas on what you can use instead in one of our recent Hockey at Home videos

Note: All sessions will start sharply on the indicated start time so please be ready to go when you join.

Sessions will also be recorded for future use.

Schedule

Note the new session times – Password for all sessions is: hockey

Tuesday 26th May:

4:30pm – 5:00pm for U12/U9 Super League & Learn to Play players
Click here to join: https://us04web.zoom.us/j/9875993879?pwd=dWZ4SkRYMlhqb3kxanpxNGttcDJtQT09 (password: hockey)

5:15pm – 5:45pm for Bantam, Junior & Adult players
Click here to join: https://us04web.zoom.us/j/9875993879?pwd=dWZ4SkRYMlhqb3kxanpxNGttcDJtQT09 (password: hockey)

Thursday 28th May:

4:30pm – 5:00pm for U12/U9 Super League & Learn to Play players
Click here to join: https://us04web.zoom.us/j/9875993879?pwd=dWZ4SkRYMlhqb3kxanpxNGttcDJtQT09 (password: hockey)

5:15pm – 5:45pm for Bantam, Junior & Adult players
Click here to join: https://us04web.zoom.us/j/9875993879?pwd=dWZ4SkRYMlhqb3kxanpxNGttcDJtQT09 (password: hockey)

Recorded Sessions