Beginning on Tuesday 5 November, AIHA will be running 6 summer trainings for players in the Bantam/Junior age groups.
These sessions will begin with off-ice training followed by on-ice skill development. Off-Ice will consist of body weight exercises, running and stretching, all aimed at educating players about the importance of off-ice training and how to do it properly.
On-Ice focus will be on skill development, beginning with power skating and moving into various skill drills.
Goalies will also have a designated space at the beginning of training to work on skills.
We will end all trainings with Small Area Games.
No need to RSVP, simply turn up on the night.
Where: Paradice Botany
Time: 7:15pm – 8:00pm Off-Ice, 8:15pm – 9:15pm On-Ice
When: 5 November – 10 December (6 consecutive Tuesdays)
What to Bring: Running shoes, shorts, t-shirt & full playing gear
Coaches: Justin Daigle, A.J. Spiller, Cam Stephen
Cost: $20 per session (Cash and Eftpos payments available at the door)